海天考研网

　　在考研英语中，作文可以说是占分值一半，要想英语取得好成绩作文不得不重视，下面是海天考研整理的关于压力的作文供大家参考：

　　英语作文：

　　Stress is one of our biggest enemies. It affects our health, our personality, and our relationships with others. In order to get rid of stress. I first have to identify the cause. I have different antidotes to stress depending on the cause. The most common types of stress I face are with work, with friends, and with myself.

　　Work-related stress is the easiest to combat. I simply stop working for a while. If I find myself picking up the same piece of paper four times a day and never doing anything with it, I blame stress. The best thing to do is to do something else. Sometimes, I get up from my desk and go down the hall to talk to my colleagues, but I don’t talk about work related subjects. Other times, I will take a short walk around the block and get some fresh air. Work-related stress can be cured by getting away from the work.

　　Stress caused by friends is more difficult to cure. Often the cause is more complicated. My friends could have a personal problem that causes them and me both anxiety. Or my friends could be angry at me or vice versa. Here, the cure for stress is talking about the problem and being with my friends. Unlike work, you can’t walk away from your friends.

　　Stress I cause myself is also not so easy to get rid of. If I feel bothered by an exam or anxious about the future, there is very little for me to do. I just have to tell myself that I can only do my best and leave the rest up to fate.

　　It is important to try to lead a stress-free life. If you can avoid stress by walking away form it (like at work), talking through it (like with your friends) or facing it head on (like with yourself), your health, personality and relationships will benefit.

　　参考翻译：

　　压力是我们最大的敌人之一。它影响我们的健康，我们的个性，以及我们与他人的关系。为了消除压力。我首先要找出原因。我对压力有不同的解药，这取决于原因。我面临的最常见的压力类型是工作、朋友和我自己。

　　与工作有关的压力是最容易克服的。我只是暂时停止工作。如果我发现自己每天拿同一张纸四次，却从来没有用它做过任何事情，我就怪压力。最好的办法是做点别的。有时，我从办公桌上起来，穿过大厅和同事们交谈，但我不谈论与工作相关的话题。有时，我会在街区周围散散步，呼吸一下新鲜空气。与工作相关的压力可以通过离开工作来消除。

　　朋友造成的压力更难治愈。通常原因更为复杂。我的朋友可能有一个个人问题，导致他们和我都焦虑。或者我的朋友会生我的气，反之亦然。在这里，解决压力的方法就是谈论这个问题，和我的朋友们在一起。不像工作，你不能离开你的朋友。

　　我给自己造成的压力也不容易消除。如果我对考试感到烦恼或对未来感到焦虑，我就没什么事可做了。我只需要告诉自己，我只能尽力而为，把剩下的交给命运。

　　努力过一种没有压力的生活是很重要的。如果你能从压力中走出来(比如在工作中)，和朋友交谈(比如和你的朋友)，或者面对压力(比如和你自己)，你的健康，个性和人际关系都会受益。