海天考研网

　　考研英语写作是拿高分也是拉开分数的重点，所以考生要着重准备，今海天考研天就给大家总结了一些范文。希望对大家有所帮助。

　　参考范文：

　　Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.

　　Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.

　　Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.

　　Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.

　　By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.

　　参考翻译：

　　我们的健康是世界上唯一真正拥有的东西。你可以拿走我们的钱，我们的房子，我们的衣服，我们可以生存。失去健康，我们就会死去。这就是为什么我吃得健康，经常锻炼，并保持我的社交生活。

　　健康饮食对保持健康很重要。我尽量避免吃高脂肪的食物，如薯条或饼干。我还试图限制我摄入的动物蛋白的数量。我每天吃的鱼或鸡肉从不超过几盎司，而且我很少吃肉。我吃了很多蔬菜和新鲜水果，它们富含纤维和维生素。知道如何烹饪这些食物是很重要的，这样在烹饪过程中营养就不会流失。

　　随着年龄的增长，你的肌肉必须继续强壮以支撑你的身体。运动有助于骨骼增加密度，并帮助你保持姿势。定期进行心血管训练和体重训练是保持健康的重要组成部分。

　　朋友是健康的重要组成部分。研究表明，社交广泛的人患感冒的次数少，抱怨的次数也少，笑也是健康的重要组成部分。我喜欢和朋友们一起笑，和他们在一起总比一个人好。

　　通过适当的饮食和定期的锻炼，我可以保持适当的体重，保持健康。通过与朋友共度时光，我不仅能让我的身体快乐，也能让我的思想快乐。这都是我健康生活食谱的一部分。